Welcome. Gratitude Habitat is a place to embrace, inspire and bring to life the numerous blessings and opportunities available to each of us. The practice of daily gratitude will open our hearts in appreciation, contributing to a happier, more abundant life.
Daily Practices
Set aside a few minutes each day to sit in your favorite place (a garden, a park, your backyard), or before you go to bed to reflect on what or who you are grateful for in your life. List 5-10 things and explain why when time permits.
Take time to reflect on your own abilities, talents, and positive attributes, and appreciate the things, people, and personal gifts/talents you have instead of focusing on what you don’t have.
