Entries by Carol Adamski

Living in Gratitude: 25 Principles for Adult Behavior

Living your best life is your most important journey. ~Oprah Winfrey Grateful Dead lyricist, John Perry Barlow, was also the founder of the Electronic Frontier Foundation, a nonprofit leading the charge in defending civil freedom in the digital environment by championing privacy, free expression, and innovation. Barlow, who passed away in early 2018, had 25 […]

Living In Gratitude: The Power of Breath

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~Oprah Winfrey With all the beauty, opportunity and abundance life brings, there are many things that can cause us stress, worry, irritation, anger, and anxiety. One of the simplest and best ways to help us […]

Living In Gratitude: The Power of Hope

I don’t want to get my hopes up. So many of us utter this simple statement without realizing the impact it is having on our lives. Our rationale for not being hopeful is that we are being realistic and instead of setting ourselves up for disappointment when our hopes fall short, we instead have steeled […]

Living In Gratitude: 7 Ways to Cultivate Resilience

Life doesn’t get easier or more forgiving, we get stronger and more resilient. ~Steve Maraboli Resilience, the ability to recover quickly from adversity, is a skill that proves its worth throughout our lives. The characteristics of this personal toughness include: They practice mindfulness and purposefully pay attention to their life They possess a solid self […]

Living In Gratitude: Change These Two Thoughts

Acknowledging the good you already have in your life is the foundation for all abundance. ~Eckhart Tolle A few blogs ago, we discussed the importance of an uplifting morning ritual to begin each day on the right foot and in a positive state of mind. For those of us who haven’t yet implemented any of […]

Living In Gratitude: Desiderata

The passing of decades does not change what fundamentally makes us human, what values and attributes make us good people or the way in which we should treat one another. The poem Desiderata by Max Ehrmann, was written in 1927. Despite being written 90 years ago, it’s words of wisdom still hold true, even in the 21st […]

Living In Gratitude: 13 Life Changing Lessons

Wayne Dyer was a profound person whose wisdom about honoring ourselves and living in truth give us great insight into how to live life. Below are 13 life-changing lessons we can learn from this incredible man. Cooperation is healthier than competition When we constantly work on bettering ourselves rather than comparing and competing with others, our […]