Living In Gratitude: Shower the People

Shower the people you love with love.

 

Just shower the people you love with love

Show them the way that you feel

Things are gonna work out fine if you only will

Shower the people you love with love

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Living In Gratitude: Our Past Is Perfect

We’ve all made mistakes or failed at something. Most likely, quite a few things.  While some people allow these perceived failures to become roadblocks, preventing them from achieving success or moving forward in life, “Chicken Soup for the Soul” co-creator Jack Canfield believes we should look at these ‘missteps’ in a different light.

As written in his book, The Success Principles, “your past has actually been ‘perfect,’ because it has all led to this marked moment in your life, when you are on the verge of gaining more knowledge.”  This concept of a “perfect” past applies to each and every one of us because we’ve always done the best we could with what we knew at the time. Even when we’ve made mistakes. Read more

Living In Gratitude: Healthy Heart

Gratitude makes us happy, healthy, wealthy and whole.

A positive mental attitude is good for your heart. It fends off depression, stress and anxiety, which can increase the risk of heart disease, says Paul Mills, a professor of family medicine and public health at the University of California San Diego School of Medicine. Mills specializes in disease processes and has been researching behavior and heart health for decades. He wondered if the very specific feeling of gratitude made a difference, too. Read more

Living In Gratitude: Be In Love

Be in love with your life, every minute of it. ~Jack Keroac

Every moment of life is an adventure. As the unknown of each day unfolds, it offers unusual, exciting, and sometimes challenging experiences. Some days are amazing and invigorating while others can leave us overwhelmed and even saddened. Read more

Living In Gratitude: Do All The Good You Can

..By all the means you can,

In all the ways you can,

In all the places you can,

To all the people you can,

As long as you ever can.

~John Wesley

With 2015 only a few days away, many of us are contemplating our New Year’s resolutions. A wonderful intention for each of us is to ‘do all the good we can’. Read more

Living In Gratitude: Peace May Come

Gentle as a snowflake, may peace come into your heart. ~Japanese Proverb

This holiday season, whatever and however you celebrate, open your heart. Welcome peace, kindness, love, and laughter into your heart and your home. Revel in the sense of community, the celebration, the sounds, smells and flavors of the season. Read more

Living In Gratitude: The Letter T

Name something that you are grateful for that begins with the letter T.

Off the top of your head, how many things can you list that you appreciate that start with the letter T? Think outside the box!

Living In Gratitude: What Makes You Thankful

It’s not what you have in your pocket that makes you thankful, but what you have in your heart.

Often, we look at the things we possess in order to gauge our gratitude. Of course, we should appreciate these material things – our home that provides shelter, our car that easily gets us places we need to go, the clothing that keeps us warm. Read more

Living In Gratitude: Things You Can Give & Still Keep

Things you can give and still keep are your word, a smile, and a grateful heart. ~ Zig Zigler

Some of the simplest gifts in life are the most meaningful.

Be true to your word, offer a smile to everyone you meet, express your gratitude openly and often. Read more

Living In Gratitude: Count Your Blessings

Count your blessings,

Count your friends,

Count what really matters.

Only a few days away, Thanksgiving is a time when we gather family and friends together over a feast. We share our gratitudes and express our thankfulness for the bounty of the past year. Read more