Embrace life with enthusiasm.

When we make a commitment to mindfully live in this manner, we find that there is a lot to celebrate. In fact, there is something to celebrate in everything, in every day, big, small or in between.

Little kids are overjoyed by the simplest, smallest things. It doesn’t take much to give them immeasurable joy. Splashing in a pool, playing on a sandy beach, rolling in the grass, unwrapping a gift, eating their favorite foods. The young do things with unabashed gusto. They sink their teeth into each experience and live in the moment. They celebrate everything. (Well, maybe not absolutely everything but you get the picture.)

The same goes for dogs. They are thrilled to see you each and every time you come home, love to play and snuggle, eat and even sleep with gusto. Like children, dogs embrace life with heartfelt enthusiasm. Read more