Our days are filled with asking questions of others: coworkers, managers, teachers, partners, children, customer service personnel but there is one person we rarely ask anything.

Ourselves.

By asking these seven key questions, we frame our mindset with an optimistic outlook. This allows us to reflect on the day that just ended as well as set ourselves up for success tomorrow.

7 Questions To Ask Yourself At The End of Every Day

1. WHAT DID I LEARN TODAY?

Even if we don’t realize it, we learn something new every day. By taking time to acknowledge what we’ve learned gives us a sense of accomplishment. It contributes to our wellbeing, helping us grow and change. This recognition of learning opens us up to actively seeking more knowledge. Read more