Entries by Carol Adamski

Living In Gratitude: Worry Is A Misuse Of Imagination

Our imaginations are such an incredible gift, allowing us to daydream and envision incredible wonder. As children, we used our vivid imaginations to create fun and exciting playmates and spectacularly fantastical situations in which we would ‘live’ for hours on end. Imagination was fun, funny and adventurous. As adults, our imaginations often become a work-thing […]

Living In Gratitude: Morning Offering

May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more. ~John O’Donohue’s Morning Offering This wonderful poem is the perfect way to begin each day. It serves as […]

Teaching Children Gratitude Part 2

Helping the children in our lives to express appreciation from an early age is a gift that will bring them abundance throughout their lives. In Part 1 of this blog, we discussed nature as a doorway to nurturing appreciation in children. Here, we will talk more about care, affection and compliments as other gratitude practices. […]

Living In Gratitude: Ask Yourself…

Ask yourself this question: Will this matter a year from now? ~Richard Carlson When you are having ‘one of those days’ where nothing goes your way and your frustration level is at it’s peak, take a deep breath and ask yourself, “Will this matter a day, a week, a month or year from now?” Odds […]

Living In Gratitude: Our Past Is Perfect

We’ve all made mistakes or failed at something. Most likely, quite a few things.  While some people allow these perceived failures to become roadblocks, preventing them from achieving success or moving forward in life, “Chicken Soup for the Soul” co-creator Jack Canfield believes we should look at these ‘missteps’ in a different light. As written in his book, The Success Principles, “your past […]

Teaching Gratitude To Children Part 1

The word “appreciation” means really seeing something for what it is- an awareness of how special, how lucky, how unique, how blessed, how big, wonderful or awesome something is. Appreciation is a recognition not based on comparison, but based on the intrinsic value, character or immensity of a thing or state itself. Some people are […]

Living In Gratitude: Expect Nothing

Expect nothing and appreciate everything. Expectations can leave us feeling hollow and disappointed. These assumptions are often ones we place upon others as well as ourselves and when they aren’t met, we tend to reflect negatively.