You can’t wrap love in a box, but you can wrap a person in a hug.

A hug is one of the most basic ways humans touch. A positive exchange of energy, a hug creates a connection that cannot be expressed in words.

• We have ‘hello’ hugs and ‘goodbye’ hugs.
• We celebrate with a “congratulations!” hug.
• Hugs show appreciation and support.
• Hugs make us feel safe, secure and loved.
• They can lift our spirits and make us smile.
• Hugs can help us heal, break down barriers and allow us to feel understood with no exchange of words.

Hugs are powerful.  Read more