Posts

Living In Gratitude: Great Expectations

Expectations are resentments waiting to happen.

– Anne Lamott

Our expectations determine our experience. And more often than not, reality doesn’t live up to our expectations.

By definition, expectations are the hope of what may be.

We expect to lose 15 pounds, get that big promotion, ace that exam, or make a certain salary.

We expect our spouse/partner to make dinner, notice the dirty countertop, or cheer us on while running a marathon.

We expect our coworker to be detail-oriented, inquire about our weekend, or volunteer to help with an important project.

We expect our manager to express appreciation for our exemplary work and provide helpful constructive feedback.

Read more

Living In Gratitude: Think Again

“Let go of your attachment to being right, and suddenly your mind is more open.” – Ralph Marston

As humans, we like to feel that the ideas, beliefs, and opinions we hold are correct – and those opposing views of others are wrong.

We can often find the error in the ideas other people hold and feel driven to help them rethink their opinions. Still, we are much less inclined to realize that we, too, may benefit from letting go of our attachment to being right, opening our minds to new perspectives, knowledge, and insights so we can rethink and unlearn.

That is what the book, Think Again: The Power of Knowing What You Don’t Know by Adam Grant is all about. 

Grant suggests that we gravitate toward three distinct styles of communicating what we think we know.

  1. The Preacher: delivering sermons to protect sacred beliefs
  2. The Prosecutor: determined to prove other people’s reasoning is faulty and incorrect
  3. The Politician: campaigns and lobbies to win people over to their side of an argument
Read more

11 Things to Making the Most of Life

Life is a song – sing it.

Life is a game – play it.

Life is a challenge – meet it.

Life is a dream – realize it.

Life is a sacrifice – offer it.

Life is love – enjoy it.

~ Sai Baba

 

Life offers so much, sing, play and enjoy.  Read more