Love is our true foundation, inborn in all of us.

Last week, our blog talked about The Four Agreements and how they can help us let go of fear and embrace an authentic life. With Valentine’s Day only a few days away, of course, this week’s topic is love.

But rather than focusing on romantic love, we are instead discussing about how to live life from a place of love. Just as when we transform our internal beliefs, when we live life based on love, this also empowers us to live authentically.

Living a life founded on love embodies three parts: Feeling love, being love and spreading love.

Feeling Love

Each of us is born from love. It is our foundation and the essence of who we are. Over time, we lose site of that and instead form a base of fear, which shrouds and overpowers the underpinnings of love. To overcome this, we first need to learn to truly love ourselves. We are all worthy, deserving and valuable no matter our faults and foibles. Loving ourselves fills us with compassion, abundance, appreciation, happiness, understanding, acceptance, forgiveness and kindness. When we love ourselves unconditionally, only then can we begin to be love and spread love.  Read more