Achieving true happiness is a personal, everyday process that comes from inside each of us.
Happiness isn’t something we can buy or that someone gives us. Like everything worth having, happiness is something that takes focused effort.
Your attitude makes the difference!
Our attitude and how we react to the world, the people in our lives and the challenges we face either lift us up or bring us down. We always have a choice. By striving for an optimistic outlook and focusing on the good, we allow happiness to take root.
Take charge of your personal happiness!
Embark on an adventure of appreciation with our 30-Day E-Course. Receive $7 off through July 30, 2016 when you use promotional code GETHAPPY.
Being grateful has been scientifically proven to positively affect both health and happiness. According to Dr. Robert Emmons, the world’s leading scientific expert on gratitude, being grateful strengthens our relationships, boosts our creativity and makes us more resilient, just to name a few of its physical, psychological and interpersonal benefits. The power of gratitude is indisputable!
As with anything, building your gratitude muscle takes practice. The Art of Appreciation E-Course is designed to be a simple, enjoyable way to introduce the daily practice of gratitude into your life.
This 30-day E-Course includes engaging and insightful worksheets, each with a distinct focus that includes:
- The Miracle of Sight
- The Wonder of Nature
- Inside My Amazing Body
- The Power to Change
Sent via email each day for a month, you will be inspired with fun and thought-provoking activities that offer an eye-opening perspective of the world and its abundance. As you move your way through each activity, your investment of 5 to 15 minutes a day will nurture and grow your attitude of gratitude.
We invite you to embark on your own appreciation adventure to get gratitude and make happiness a habit.
Use limited offer promotional code GETHAPPY and receive $7 off through July 30, 2016.
for The Art of Appreciation E-Course