Fear less, hope more,

eat less, chew more,

whine less, breathe more,

talk less, say more,

hate less, love more,

and good things will be yours.
~ Swedish Proverb

Hope More:

Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all.  ~ Emily Dickinson

Know that even in your darkest hour, there is always hope. Keep hoping even when everything seems hopeless. Keep positive dreams before you. Think good thoughts. Notice and appreciate the miracles and beauty that surrounds you. Watch the sunrise and the sunset. Smile.  Read more