You are never too old to set another goal or to dream a new dream. ~C.S. Lewis
Keep life vibrant and inspiring by exploring new things, taking new opportunities and aiming for new heights. Maybe you want to run a marathon, learn to cook, take an art class, travel the world, read the classics, start a business… Whatever your goals and dreams, go for it!!
What new goals or dreams inspire you? Make a list in a notebook or gratitude journal, and maybe pick one or two and give them a try.
There are many health benefits of being appreciative, including:
- Improved sleep
- Less apt to become ill
- Living longer
- Increased energy
- Exercising more frequently
May your day be filled with gratitude and good things.