Living In Gratitude: Just For Today

I will let go of worry.

I will let go of anger.

I will do my work honestly.

I will give thanks for my many blessings.

I will be kind to every living thing.

~Reiki Precepts

Letting go can be a freeing process, especially when we release negative emotions. Giving thanks for our many blessings allows us to let go and boosts our happiness. Studies have shown that people who count their blessing on a regular basis became happier as a result. These grateful men and women are also more energetic, hopeful, and experience positive emotions more frequently.