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It is in our hands to shift our thoughts, feelings, energy and therefore, our actions. I recently had the opportunity to meet with a coaching client who was in the middle of a medical issue. After her surgery and when she was recovered, I asked her if she would be willing to write about her […]
Focus on the gift of living and the gift of giving. Every day is a gift. Live it to the fullest. Savor each moment.
If the only prayer you ever say in your life is ‘thank you’, that would suffice. ~Meister Eckhart Two of the most profound words we have in our vocabulary are ‘thank you’. Gratitude is infinite and when we express our appreciation, we are, by definition, offering a prayer.
I’ve discovered that ‘giving thanks’ is a sweet gift to myself and others. ~Carol Adamski One of the most timeless and thoughtful gifts you can give someone is your gratitude. Not only does it make the recipient feel appreciated, but it makes us as the giver, feel wonderful as well. Be lavish and heartfelt with […]
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In reality, there are no ordinary or extraordinary moments. Beauty is all around us all the time . If we truly understand this and practice being open and aware, we can look at any ordinary object, find the beauty in its existence and appreciate it. Dirt is beautiful for the life-giving nourishment it provides.
You are a special recipe of strengths, talents, and qualities. Celebrate you! ~ Carol Adamski, Art of Appreciation Workshop Each of us is unique. There really is no one else exactly like us. We all possess special attributes that should be applauded, especially by ourselves. It is possible to celebrate and appreciate ourselves while still […]
Life isn’t about finding yourself. Life is about creating yourself. ~ George Bernard Shaw Every day is a new opportunity. Each moment, we get to choose how we will act, what we will do, if we should explore, what our attitude will be, if we will be friendly or shy, adventurous or play it safe. […]
I am ever grateful that you are in my life. Ask yourself: Who am I grateful for today? How can I express my gratitude to these people? Make a point of showing your appreciation the people who love and support you. Say thank you, give small gifts, offer your support, send an unexpected text, email […]
