Entries by Carol Adamski

Living In Gratitude: The Power Of A Hug

A hug is like a boomerang – you get it back right away. ~ Bil Keane Hugs are powerful. They can be the comfort we need at the end of a long, frustrating day. The impetus to express our grief. A display of complete happiness. An expression of thanks. A hug can communicate, “I have missed […]

Living In Gratitude: Resolve To Be Grateful

Be in love with your life, every minute of it. ~Jack Keroac Every moment of life is an adventure and the start of a new year always holds the promise of a fresh start. Many of us choose this time to ‘start over’, to make changes in our lives for the better. For those who’ve […]

Living In Gratitude: A New Year, A New Appreciation

Be in love with your life, every minute of it. ~Jack Keroac Every moment of life is an adventure and January 1st holds the promise of a fresh start. Many of us choose this day to start ‘over’, to make changes in our lives. For those considering making a New Years resolution, nurturing one’s gratitude […]

Living In Gratitude: Let Joy Happen

Joy is what happens to us when we allow ourselves to recognize how good things really are. ~Marianne Williamson When we cultivate gratitude, we feel true joy and contentment, despite what we have or don’t have in our life. The Law of Attraction states that like attracts like. This means, when we are grateful for what we already have, we naturally […]

Living In Gratitude: Living Wholeheartedly

Living wholeheartedly happens when we engage in life from a place of  worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough.” It’s going to bed at night thinking, “Yes, I am imperfect and vulnerable and sometimes […]

Living In Gratitude: Simply Grateful for Today

Each day, we have 24 hours. That equal 1,400 minutes or 86,400 seconds. Throughout each precious day, we make choices on our attitude, our behavior, our thoughts, actions and words.  These can be hurtful or helpful, both to ourselves and others. During each of those 86,400 seconds, we choose. Make the choice to simply be […]

Living in Gratitude: Iroquois Prayer of Thanks

We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which supply us with water. We return thanks to all herbs, which furnish medicines for the cure of our diseases. We return thanks to the moon and stars, which have given to us their light when […]