We are in the throes of creating an exciting and enlightening Art of Appreciation online workshop and the two little dudes to the right are our partners in gratitude.
Robert Emmons, Ph.D. at UC Davis, has scientifically proven that when people are grateful on a regular basis, they experience a variety of measurable physical, psychological and interpersonal benefits.
We want YOU to experience the amazing benefits gratitude can bring to life and as such, the Art of Appreciation workshop was born. (Well, it’s still in the cooker….but the due date is eminent!)
The overall focus of the workshop is designed to be enjoyable, produce awe and wonder as well as enhance your viewpoint of the world with one of well-being and heartfelt thankfulness.
Every day, there will be a new downloadable worksheet with a new ‘gratitude focus’. Each worksheet will take only a few minutes to complete but will open your eyes and heart to the wonders of gratitude and will inspire grateful living.
We will keep you posted on the progress and will start taking sign ups 4-6 weeks in advance. The cost will be $25, less than $1 a day to grow the wonderful habit of gratitude in your life!