Take time to reflect, write in your journal or post on Facebook.
In what ways were you kind, thoughtful, genuine and thankful today?
- Allowing the person with one item to go ahead of me in line.
- Leaving secret, sweet notes for my spouse/partner/kids.
- Letting my coworkers know how much I appreciate their talent.
There are many ways to show and express kindness, thoughtfulness and appreciation. Look for opportunities each day to let those around you know and feel your genuine gratitude.