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Living In Gratitude: Start Today With Gratitude – Gratitude Habitat

Living In Gratitude: Start Today With Gratitude

May 8, 2014/in Living In Gratitude /by Carol Adamski

Start today with gratitude.

Just as our morning cup of coffee or tea is vital to kickstarting our day, taking a few moments to be thankful can positively affect our day.

Noticing and expressing appreciation helps put us in a more optimistic frame of mind, liftting our spirits as well as our overall attitude. A daily dose of gratitude may even offer a bigger energy boost than our favorite caffienated drink!

How do you begin your day with gratitude?

Savoring your morning coffee or tea
Being thankful for the vehicle that reliably transports you to work, school or wherever you need to go
Sitting down for a (quick) breakfast with your spouse, partner and/or children
Noticing the beautiful rebirth of spring
Being grateful for the four walls that you call home